Category Archives: Martial Arts

Hercules BJJ Women’s Self Defense-Double Arm Bar

If you are interested in Women’s Self Defense Class, all you have to do is click the link below to register for your 1 week trial

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San Pablo BJJ-Arm Bar #2 From Full Guard

Don’t forget to check out our class schedule and register for your free week down below by clicking on one of our programs.

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Pinole Brazilian Jiu Jitsu-X Choke from the Full Guard

We hope you liked are video. Don’t forget to click the link below to register for a one week trial.

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Hercules BJJ Kids Class

Kids classes now available Monday-Friday. Check out our Kids Brazilian Jiu Jitsu schedule and get a free week by clicking the link below

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Hercules Brazilian Jiu Jitsu Kids Class- the Pendulum sweep

To truly master this technique, one must be able to recognize where their opponents weight is distributed and aim to sweep them in the direction the weight is shifting towards. Also, attacking both sides non stop is one way to … Learn More

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